Have you ever felt like no matter how much strategy, mindset work, or motivation you stack, something inside is holding you back?
What if that “something” isn’t a lack of focus or discipline… but your nervous system?
In Amplify Your Success Podcast episode 461, I sat down with Michelle Grosser, a nervous system coach and host of The Calm Mom Podcast, to unpack how your body’s stress patterns could be quietly capping your potential.
If you’ve ever found yourself stuck in hustle mode, easily triggered by setbacks, or struggling to stay in flow, this conversation will help you understand why and how to reset your system so you can lead, sell, and scale with greater ease.
Together, Michelle and I explore how nervous system regulation impacts your energy, productivity, and visibility — and how entrepreneurs can train their bodies to support sustainable growth, not sabotage it.
[04:12] What happens when your nervous system is in survival mode (and why it keeps you from consistent success).
[09:36] The difference between mindset work and nervous system work — and why most people stop at the first layer.
[15:22] How chronic stress responses show up in entrepreneurs (like overworking, people-pleasing, or burnout).
[22:05] Simple daily practices to bring your nervous system back to safety and calm.
[29:40] How regulating your body expands your capacity for visibility, leadership, and receiving more abundance.
Michelle Grosser is an attorney, pastor, Nervous System Expert, Certified Master Life Coach, and host of The Calm Mom Podcast. Through somatic and neuroscience-based modalities, she coaches women through discovering what’s beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She deeply believes that the most profound thing we can offer our children is our own healing. She and her husband Jeff have two daughters and live in Houston, TX.
Follow Michelle on Instagram - www.instagram.com/itsmichellegrosser
Check out Michelle’s Website For Some Great Resources - www.michellegrosser.com
Resources Mentioned in This Episode:
Download our guests complimentary resource: The Nervous System Reset Guide here. www.michellegrosser.com/reset
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